Loano is more than just sea and fun: thanks to its exceptional climate and the rejuvenating sunshine of the Western Ligurian Riviera, is the ideal place to practiceheliotherapy. Take full advantage of the beneficial action of sunlight for deep wellness, combining the relaxation of a beach vacation with the proven healing effects of the sun.
Heliotherapy
Loano, a sun bath!
Loano: the holiday that makes you feel good is not just a slogan, it is a promise fulfilled by the sun, climate and environment that promote your relaxation and regeneration.
What is heliotherapy? The natural cure at Loano
L’Heliotherapy (from Greek helios, sunshine, and therapeia, cure) is a natural therapeutic practice that uses controlled exposure to the sunrays To improve physical and mental health.
The action of sunlight on the body is profound: it stimulates essential physiological and biochemical reactions, making sun exposure, if managed judiciously, a true preventive and curative treatment. And what better place than Loano, with its sunny beaches and clean air, to engage in this ancient science of wellness?
Practice heliotherapy safely on the beach at Loano
At Loano, you can integrate theheliotherapy in your living room. Always remember that the secret is themoderate and conscious exposure.
To make the most of the sunshine of the Ligurian Riviera, follow these simple tips:
- Avoid the middle and hottest hours of the day (between 12 noon and 4 p.m.).
- Always use A sunscreen appropriate for your phototype.
- Hydrate drinking plenty of water.
Come to Loano and discover how sunlight, combined with the healthy air of the Ligurian Sea, can become your ally for optimal health and total relaxation. Choose the holiday that makes you feel good!
